I'm a Group Fitness Instructor specialising in MMA (boxing), kelltlebells, LBT/ABT, bosu ball step and pre and post natal pregnancy.
My name is Rhea and I am a qualified personal trainer and dedicated to Health, Fitness, Nutrition & Motivation.
I have two boys, a 2 1/2 year old and an 8 month old and I know how hard it is to be motivated to get back into shape with a baby or kids as we generally put them first.
Luv Da Body Fitness provides a diverse range of health and fitness options to accommodate anyone of all ages, fitness levels and body types.
I am offering bootcamps, boxing, ABT sessions, 12 week challanges and group training sessions for mums, dads and anyone wanting to get fit. I am also offering nutritional advice. The class times allows you to get out of the house and spend a little time on yourself as if you are fit, healthy and happy it will reflect not only on yourself but others around you.
It also offers meeting others who are going through the same as you.
My passion is to educate mums, dads and their families and future generations to be active and enjoy the benefits of living a healthy happy lifestyle. I am so pleased I can do this around my growing boys and help others set their goals and achieve them too.
No more excuse start now!
I look forward to meeting everyone in the Logan and Bayside areas :)
- Category:
- Professional services